WHAT KIND OF YOGA DO YOU DO?

An American Yoga workshop • Wednesday, May 16, 2018  6:30-8 p.m. • Gaiam Wellness by Rodney Yee @Lord & Taylor NY (Fifth Ave at 38th, 11th Floor)

 

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Like the book it's based on, this challenging mix of asana, pranayama, texts, chanting, and meditation traces yoga’s evolution since its arrival on these shores. From a century ago to vinyasa flow, we'll explore poses and teachings tradition by tradition, with lessons from masters of each and a soundtrack that encompasses the journey. You’ll leave knowing how to find the yoga in whatever style you’re practicing!
Come prepared to move and be moved. 
All props included.  $25.
Register at https://studio.gaiam.com/workshops/