WHAT KIND OF YOGA DO YOU DO?
An American Yoga workshop • Sunday, November 11, 2018 2-4:30 p.m. • YogaWorks SoHo (459 Broadway at Grand)
Like the book it's based on, this challenging mix of asana, pranayama, texts, chanting, and meditation traces yoga’s evolution since its arrival on these shores. From a century ago to vinyasa flow, we'll explore poses and teachings tradition by tradition, with lessons from masters of each and a soundtrack that encompasses the journey. You’ll leave knowing how to find the yoga in whatever style you’re practicing!
Come prepared to move and be moved. All props included.
$65 ($60 before Nov. 1) Register here