What Kind of Yoga Do You Do? 

An online workshop Navayogimarga Festival January 20, 2023 7:30-9 PM EST

Astanga? Vinyasa? Iyengar? Sivananda? Bikram? Jivamukti? Kripalu? Viniyoga? Anusara? Power? 

Come hone your focus on what is different—and what is the same

Like her book American Yoga, this 90-minute class will move you through postures and sequences tradition by tradition, backdropped by teachings and stories from each. You’ll come away knowing how to find the yoga in whatever style you’re practicing—with a one-day, weekend, or full-week ticket that allows you to study additionally with worldwide masters in a variety of traditions. Take this not-to-be-missed opportunity to delve deeply into the only yoga there ever was.