summer salutation

Menla Mountain  Phoenicia NY
June 13-15, 2025

Come salute summer’s arrival with our seventh return to the splendor of Tibet House's Menla Mountain, 2.5 hours north of NYC by car, bus or train. Nestled amid a 325-acre Catskills preserve, Menla's exquisite housing, fully equipped yoga studio, sparkling blue swimming pool, and world-class Dewa Spa comprise the dream venue for our weekend yoga intensive. Per-person fees for lodging in a shared country home to hotel-style suites are priced accordingly and include:

• five yoga classes with Carrie

• extraordinary meals enhanced by Menla's organic garden (dinner Fri-lunch Sun)

• your choice of peaceful accommodations (rates are per person)

  • group house single: 1 bed, hall bath $799pp

  • group house double: 2 single beds, hall bath $749pp (1 available)

  • group house women’s quad: 1 of 4 beds, hall bath $669pp (2 spaces left)

  • two-room hotel-style suites, shared bath, sink/mirror in each room:

    A 1 queen, $939pp/2 full $789pp SOLD OUT

    B 2 full, $831 pp/2 two singles, $769 pp SOLD OUT (inquire re add’l options)

  • camping (platforms available; no equipment provided): $489

• time to enjoy swimming pool, hiking, tennis, and treatments/sauna/steam at Dewa Spa

• vintage barn with pool table, board games, widescreen films

• Panther Mountain Meteor Crater, Sacred Spring, Naga

Schedule below. Register or Contact for more info.

FRIDAY
1-4 Arrival for 3 pm check-in (Lhasa)
4:30-6 p.m. Welcome Yoga (Yoga Studio)
6-7:30 p.m. Dinner (Lhasa)
8:30p.m. “Summer Salutation" Group Convocation
Beddy-Bye

SATURDAY
7:15-8:15 a.m. Morning Unfurl (YS)
8:30-9:30 a.m. Breakfast
10:30 a.m.-12pm Off-the-Wall Yoga
12:30-1:30 Lunch
1:30-4 Free time for hiking, lounging, swimming, spa
4:00-6:00 Yoga Your Speed 
6:30-7:30 Dinner 
8:15-9:15 Candlelight Restorative
9:30-? Playtime: Pool table/games/movies (Barn)
Bedtime

SUNDAY
8-9 a.m. Breakfast
Check-out of rooms by 11 (leave bags at reception)
Free time for hiking, swimming, spa
10:30-12 p.m. Yoga to Go
12-1:30 Lunch
1-4 Swim, Hike, Lounge, Spa, departure (trains @1:51, 3:31, 5:38; buses @12:11, 1:58, 4:33)